Thai Chicken Stew

INGREDIENTS: 3 pounds boneless chicken (thighs or breasts will work) 1 medium yellow onion, thinly sliced 2 cloves garlic, minced...

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad – Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, a...

One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

One Pan Cheesy Cauliflower Rice with Broccoli and Chicken. A super easy, delicious and healthy dinner recipe. Low-Carb, Keto and G...

Chili Verde Keto Chicken Casserole

An easy green chili casserole filled with 3 cheeses, chili verde sauce and shredded chicken. This recipe is also a gluten free, lo...

Cilantro-Lime Chicken with a Mango Avocado Salsa

Cilantro-Lime Chicken with a Mango Avocado Salsa - This cilantro lime chicken is easy to make and packed with flavor! While the ci...

Buffalo Chicken Stuffed Spaghetti Squash

This is for the Buffalo chicken lovers who want a dish they can really tuck into and enjoy without any guilt. Drizzling the twice ...

Lemon Garlic Salmon (Whole30, Paleo, Low Carb, Keto)

A quick but elegant lemon garlic salmon recipe that's perfectly flavored. Whole30, paleo, low carb, and keto friendly.

Roasted Cabbage Wedges with Onion Dijon Sauce

A revelation in flavor and texture, roasted cabbage wedges are easy and perfectly complimented with an onion-dijon sauce. REA...

Cabbage Salad with Cucumbers

This cucumber cabbage salad is made with simple ingredients creating one fairly quick cabbage salad to put together. Cabbage, cucu...

The Very Best Oven Baked Chicken Breast

Easy to make, packed with flavor, tender, moist and juicy....this is the BEST Oven Baked Chicken Breast recipe you'll ever fin...

Egg Roll in a Bowl (Whole30, Keto, Paleo, Low Carb)

This Whole30 egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole30 recipe. This low carb, keto, and...

Chicken Potato Bake

Potatoes tossed in garlic and olive oil and baked to a golden brown with tender, juicy chicken thighs. A family favorite!

Pomegranate Dark Chocolate Bites

Recipe VIDEO above (helpful for pre-post browned butter). A Lemon Butter Sauce with Crispy Pan Fried Fish that would be perfectly at h...

Baked Southwest Egg Rolls

These Baked Southwest Egg Rolls make the perfect appetizer, side dish, or even main dish.

Skinny Enchilada Stuffed Bell Peppers

As you know, I have been working hard this month to supply some delicious, healthy and/or yummy twists to some classic meals and recip...

Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw

These Spicy Sriracha Shrimp Tacos are fast, flavorful, and topped with a zesty Cilantro Lime Slaw that will rock yours socks!Recipe yi...

Chicken Gyros Recipe With Tzatziki Sauce

Gyros is usually served inside Pita flatbreads along with Tzatziki, potato fries, tomato, and onion slices. And now that you know what...

20-Minute Healthy Dinner Ideas

Spaghetti with Chicken, Tomatoes, and Spinach | 20 Healthy Meals You Can Make In 20 Minutes

Chicken Rice Soup (stove or slow cooker)

This Chicken Rice Soup is a hearty, healthy soup recipe that's perfect for fall! Loaded with vegetables, lean chicken and brown ri...

Egg Roll in a Bowl (Whole30, Keto, Paleo, Low Carb)

This Whole30 egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole30 recipe. This low carb, keto, and pal...